Testimonials

When I speak with Caroline I feel at ease. I know I won’t be judged. I feel she is always there with the intention of offering kindness and compassion. It’s a rare trait in today’s world. On the other hand, I also know she will gently speak her mind, offer her input and call me out. It’s not simple, but she can navigate all different situations and be with me where and when it’s needed. Dr Davide – Rome

I have known Caroline as a therapist for four years, both as a colleague and as a client. Her wisdom has led me to many insightful moments and increased self-awareness. To her I have spoken freely of problems I normally feel shame about without feeling judged. In her compassionate presence my childhood wounds have been tended and I feel grateful and lucky for our relationship. Caroline is wise, competent and warm, and I recommend her 100%. Ana – Sardinia

As a fellow professional in this field, I approached working with Caroline with both curiosity and high standards — and she exceeded them in every way. She brings wisdom, integrity and emotional intelligence to every conversation, along with a warmth and compassion that immediately put me at ease. Her life experience shines through, bringing a depth and richness to every session that feels truly unique. Caroline creates a non-judgemental, affirming space where I felt truly seen, heard, and supported — a safe place to meet even the most vulnerable parts of myself with kindness. Caroline’s training with Gabor Maté shows in her deep attunement, authenticity, and ability to patterns of pain and self-protection. Her accepting approach fostered trust and safety, helping me lower my defences and see my challenges as opportunities for healing rather than sources of shame.

With Caroline’s guidance, I was able to approach my struggles not as flaws to fix, but as wounds to understand with compassion. I’m deeply grateful for her presence, insight, and the healing space she creates. As a practitioner myself, I wholeheartedly recommend her to individuals, groups, and organizations looking for a life coach, counsellor, or trainer — she brings extraordinary skill and humanity to every role. I can attest that Caroline embodies the qualities we all aspire to — warmth, depth, and exceptional insight. From the perspective of someone who works in this field, I wholeheartedly recommend Caroline for her extraordinary attunement, integrity, and ability to create healing spaces. Dr GM – Glasgow

I had the fortune, and absolute pleasure of meeting Caroline at a trauma summit in Belfast. As they say, it was meant to be. We have connected in a professional capacity to deliver truly trauma informed services that are user led. Caroline continues to develop new and innovative ways of working with individuals to best meet their needs at the various points of their individual journeys.

I am so grateful for Caroline’s warmth, compassion and integrity in the approach she takes with both our service users and our staff. We all know we are in safe hands and Caroline’s compassionate enquiry approach is evident in all of her interactions. I am looking forward to all we can achieve with her guidance and wisdom! Ciara Scully, CEO AdoptNI Belfast

When I first began working with Caroline for 1-1 coaching, I was in a bit of a mess. I had little hope that things in my life could change such was my emotional and physical pain. However, after only a few sessions, she supported me to see things from a different perspective and I felt myself having hope. I also came to realise that my physical pain was linked to past trauma.

Nine months down the line, the changes I have made in my life with Caroline’s support have been nothing short of transformational. I have found her to be caring, compassionate, one of the best listeners I have met. I am so grateful to have time with Caroline and I now look forward to new beginnings in my life. Thank you. WP – Glasgow

As a carer for my mum, who was diagnosed with vascular dementia, I was overwhelmed with grief. I watched as she seemed to disappear before me as her illness progressed. I met Caroline by chance and was so glad.

Caroline gave me a sense of what was happening and supported me to look after myself more as I was running on empty. The practical and emotional way she dealt with my challenges meant I could be more present with my mum, rather than just cry every time I visited her in the care home.

I remain in touch with Caroline who I have found to be one of the most genuine people I know. If she could help me in the way she did, I know she can help you too if you are caring for a loved one who has dementia. Brian – Glasgow

I have worked with Caroline for many years now in different settings and projects and it has always been a pleasure! I have always felt the immense richness and benefits of Caroline’s offerings. Her approaches are the very definition of person centred. She is also creative and  innovative in her approaches and connects with those she is working with in a powerful and impactful way. She has a unique ability to ‘tune in’ to those she works with to what they are trying to communicate when sometimes words fail. She truly listens on a deep and meaningful level that comes from an intuitive place that is a unique skill that not many possess.

Caroline is intuitive, insightful, patient, compassionate, warm and empathetic in her approaches – an authentic coach who deeply inspires those she works with.

Caroline uses a range of techniques and approaches in her coaching, including visualisation and relaxation techniques, graphic recording, individual and team coaching and goal setting to name but a few. She works from a place of empowerment, focussing people on realising the many gifts they have to offer, perhaps forgotten or hidden. Caroline gently reconnects people back to what motivates and matters to them.

Caroline is the epitome of person centred coaching and puts her heart and soul into empowering those she works with. She is an amazing and inspiring person who I hope to continue to work with for many years to come. Arlene Kyle, Director, Roots and Wings Social Care Ltd